Department of Thai Traditional and Alternative Medicine. Therefore, we recommend 3 types of herbs to prevent Alzheimer’s disease:
- Gotu kola
Gotu Kola is an herb that Thai people know very well. Popularly eat as food and drinks. Has properties that help nourish the body. Relieve fatigue and relieve bruising. UFABET
From the research study report. It was found that Gotu kola extract. Can increase memory and condition Mood in elderly people with mild memory impairment. Including helping to increase the learning ability of mentally disable children.
- Phrommi or Vegetables
Phrommi or Phakmi is another herb that is widely eat. Used to eat as boiled vegetables and dipped in chili paste. In Indian Ayurvedic texts, it is said that Brahmi has the properties of improving memory and nourishing the brain.
From pharmacological data. It was found that Prommi contains active substances. That help improve memory, decision-making, and help protect brain cells has anti-memory effects. Helps with sleep and can reduce anxiety.
- red lotus petals
Red lotus petals are classified as herbs that have a cool, fragrant taste. It has properties that nourish the heart, relieve fever, relieve internal heat and thirst. From research studies, it has found that red lotus petals have antioxidant properties. And has the effect of inhibiting the aggregation of proteins. Beta amyloid which has the effect of helping to prevent dementia. Both short-term memory and long-term memory are possible.
Red lotus petals can be make into tea by using red lotus petals. Mixed with 5 pollen: jasmine, Phikun, Bunnag, Saraphi and lotus pollen. Or any one in the ratio 1:1 brew in hot water, drink 2 times a day, morning and before bed.