Acne starts when the pores in your skin get clogged with oil and dead skin cells. Each pore is connected to a sebaceous gland body, which produces an oily substance called sebum. Extra sebum can plug pores, causing increased growth of bacteria known as Propionibacterium acnes,
Canned foods are often thought to be less nutritious than fresh or frozen foods. Some people claim they contain harmful ingredients and should be avoided. Others say canned foods can be a part of a healthy diet. Canning is a method of preserving foods for
Changing your foods and increasing your physical activity level are the easiest and fastest ways to treat and prevent constipation. You can try the following techniques as well: Every day, drink 1.5 to 2 quarts of unsweetened fluids, like water, to hydrate the body สมัคร
Thai people consume up to 20 teaspoons of sugar per day! It is three times more than the amount that the body needs each day. Consuming too much sugar has a negative effect on the body. Gradually reduce the amount For those who are addicted
Red beans are a grain that Thai people know well. We often find red beans in desserts such as boiled in sugar. Red bean paste, red bean paste, or red bean ice cream. But apart from being delicious, sweet, oily, and smooth on the tongue, Red
Department of Thai Traditional and Alternative Medicine. Therefore, we recommend 3 types of herbs to prevent Alzheimer’s disease: Gotu Kola is an herb that Thai people know very well. Popularly eat as food and drinks. Has properties that help nourish the body. Relieve fatigue and
Choose the right dental floss for us. There are both nylon fiber types of dental floss. Which are smoother and easier to use. But are thinner and more easily broken. Suitable for beginners to use. and single-fiber plastic that is stronger, tougher, and more durable.